Managing Depression Through Self-Care

Joanne returns to talk about self-care and self love. We care for those we love. As we love ourselves we will care better for ourselves, and eventually we’ll love and care for others, as well. We discuss the following quote: “I’m better than I used to be. Better than I was yesterday. But hopefully not as good as I’ll be tomorrow.” — Marianne Williamson We also look at slide with self-love and then self-care ideas.

Feel free to follow me on FacebookInstagram, and Apple Podcasts @BeingHappyAnywayWithGlenn

Beaver Baseball Reunion

Four of the original Beavers get together on Zoom from their homes in Southern California, Arizona, Texas and Utah to discuss the joy they felt then and now while playing for a Beaver team that barely won one game. Learn why they had so much fun in spite of the losses, and how that experience shapes their lives today. This is a follow up video to Episode 2: How to be Happy When You’re Cut From Your High School Team.

Feel free to follow me on FacebookInstagram, and Apple Podcasts @BeingHappyAnywayWithGlenn

Healing From Sexual Abuse (and Other Trauma)

Have you or someone you know been sexually abused by a family member? Vanessa bravely tells about the confusion and hurt she went through when a trusted family member molested her. As a 5 year old girl, she thought she was playing a game and that he was showing her love. It wasn’t until almost adulthood that she realized all the hurt he caused. It led her to unhealthy relationships that caused her more pain Vanessa explains how she goes from victim to survivor to WARRIOR.

Feel free to follow me on Facebook, Instagram, and Apple Podcasts @BeingHappyAnywayWithGlenn

How to Stay Happy and Peaceful During a Crisis, with Dr. Harriet Stares

Has the length, uncertainty and isolation due to COVID 19 got you down? Dr. Harriet Stares and I explore ways we can find some pockets of peace and happiness, anyway.

Feel free to follow me on Facebook, Instagram, and Apple Podcasts @BeingHappyAnywayWithGlenn

The Happiness $1 Can Bring

Our family loved visiting the “Old Fashioned McDonalds” in Downey, CA. My daughters and I were ready to order our meals after pre-school and found we were a little short of cash and couldn’t order the apple pies we hoped for.

Feel free to follow me on Facebook, Instagram, and Apple Podcasts @BeingHappyAnywayWithGlenn

How can you be happy when you’re cut from your high school baseball team?

There was nothing more important to my teenage self than to be able to play baseball with my friends on the high school team, but I got cut after the tryout.

I was bummed, to say the least… Sometimes, if you don’t give up, and you keep on asking and looking, life presents an alternative.

While I didn’t play for Ygnacio Valley High School, our Beaver baseball team provided me with great memories and a heartwarming surprise from a teammate 37 years later.

Yes, we can be happy even when we’re cut from the high school team. I invite you to watch the Beaver Baseball Reunion Video with 4 of the players. It’s Episode 6.

Join me as I share more stories, tools and resources that will lead you to a happier life here and on Facebook and Instagram @BeingHappyAnywayWith Glenn